Tag: healthy

Chia Seed Pudding Guest Post Over at Toned Mama’s Blog!

March 30, 2017

Good morning! I got to do a fun guest post featuring a few of my favorite recipes for chia seed pudding over at my friend Lina’s blog, Toned Mamas! Lina is a personal trainer extraordinaire and dear friend so go check it out to learn all about how beneficial chia seeds are for you and how … More Chia Seed Pudding Guest Post Over at Toned Mama’s Blog!

Why Smoothies and Smoothie Bowls are the Ultimate Weekday Breakfast!

March 28, 2017

Move over boring breakfast cereals… smoothie and smoothie bowls are a quick, simple, delicious and nutrient-dense way to start your day right! Scroll to the bottom for my go-to smoothie recipe or keep reading for a reminder of why it’s so important to eat fruit EVERY. DAY.! When I started transitioning to a plant-based, whole foods … More Why Smoothies and Smoothie Bowls are the Ultimate Weekday Breakfast!