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Plant Based and Practical

Where delicious and healthy meets quick and simple.

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Recent Posts

Helping Kids Make Healthy Choices
Vegan CrunchWraps
Chia Seed Pudding Guest Post Over at Toned Mama’s Blog!
Why Smoothies and Smoothie Bowls are the Ultimate Weekday Breakfast!
Where to Start?

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So... it's been a minute since I last posted, actually it's been more than a year 🙈! We moved last summer and have been going non-stop ever since but we're finally feeling a bit more settled and I'm FINALLY ready to spend a little more time in the kitchen again! Tonight's dinner: wild rice stuffed cabbage rolls 🤤. Not the fanciest meal to announce that I'm back but hey 💁‍♀️, got to start somewhere, right?! 🥕🍚🥬 #plantbased #wholefoods #vegan

Quick and simple tofu cabbage bowls with baby bok choy and a toasted sesame oil-miso ginger dressing 🌱🥕🥒🌶🥗🥢 #plantbased #wholefood #vegan #pbwf #ketofriendly #eatyourveggies #veganfoodshare #veganketomeals

🍋🍋🍋Easy, peasy, lemon squeezy side for dinner tonight: steamed green beans and garlic with grilled, marinated artichokes, topped with salt, pepper and lemon juice 👌😘 #simple #satisfying #plantbased #wholefood #vegan #keto #veganketo #veganketomeals

🍣🥢#veganketo sushi is becoming a fast favorite around here! You can put just about anything inside but swipe👉 if you want to see what we chose (cleaning out the fridge style!) 🌱🥑🥕✌ #plantbased #wholefood #vegan #keto #veganketomeals #meatlessmonday #meatlesseverday

When you cut into a perfectly ripe avocado... 🤤😍🙇‍♀️🥑🙌 #snacktime #plantbased #wholefood #vegan #keto #goodfat

#LazySaturdaybrunch at our house today 🙌! Cauliflower and zucchini fritters over greens, topped with avocado and spicy aioli made with @followyourheart grapeseed vegan mayo ❤✌. I've got to tweak the seasoning a bit and figure out how to get them to stay together better but when I do, I'll share the recipe 🙃! 🥑🥒🥦🌱🍽 #plantbased #wholefood #vegan #keto #veganketo

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